Moroccan Harira

Servings: 2 Total Time: 1 hr Difficulty: Intermediate
Posted on May 18, 2023 by Hungry For Halaal
pinit
Difficulty: Intermediate Prep Time 10 mins Cook Time 50 mins Total Time 1 hr
Servings: 2

Description

Harira is a hearty tomato-based Moroccan soup made with legumes like lentils and chickpeas, fresh herbs, and warm spices. I first tasted this at Andalousse Moroccan Restaurant in Cape Town and then simply had to make my own version. Paired with some middle eastern flatbread it’s a delicious midweek supper for winter.

Ingredients

Instructions

  1. Put onions and celery stalks in a food processor and mince but don’t liquidize. Add olive oil to a large pot on medium heat and sauté the onion and celery with the garlic till dry. Add the tomato paste and cook for a few seconds. Add the tinned tomatoes to the pot with all the spices, sugar and the lentils along with 2 tins of water. Allow to cook till the lentils are soft. About 30 minutes. Add the chickpeas with brine, the broken vermicelli and another tin of water and cook for 10 minutes. Serve hot with wedges of lemon to squeeze into the bowls. Delicious!

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